Prenatal Yoga @ The Yoga Studio

Service Description

Prenatal Yoga is a multifaceted and safe approach that encourages stretching, mental centering, visualization and focused breathing. It provides many physical and emotional benefits for pregnant women and their babies, helping you prepare for labor and promote mom and baby's wellbeing. Thursdays 6:45pm (8 weeks session) $160.00 Register at: www.theyogastudiocalgary.com (403) 239-3344